Training and Coaching Resources
The following resources have been collected from various websites. The content included is to provide coaches with a starting point.
Drills
*Please note that all of these drills can be modified to fit the skill level of your athletes. These are only sample drills. The best drills are the ones that promote high frequency touches.
Backhand Throw
Forehand Throw
Edges and Angles
Vertical Stack
Horizontal Stack
Additional Resources
20 Drills from the American Ultimate Association
Ultimate in 10 Simple Rules
Ten Things You Should Know About Spirit of the Game